Email, the Time Sink
Most of my youth was spent training for something – for the Big 10 championship track meet, age-group state championships, the conference meet, etc. As the years passed by, these preparations became more targeted and well thought out. Partly this maturation arose from applying innovations in the field of exercise science, though mainly the maturation arose from my appreciation of preparation’s many benefits. This preparation template has served me well throughout life. While I am no longer a competitive athlete, I still enjoy setting goals and working to attain those goals. For example, I’m not carrying great gifts for distance running, though methodically training for a trail marathon was very satisfying. I also found this athletic-training preparation template workable in other arenas in my life. Two years ago, I applied this athletically-derived preparation template to writing and defending my Master’s thesis. It was challenging to wedge in writing amidst my day-to-day responsibil