Classic Sun Salutations

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In another installment from our Assistant Director of Trainings, Andrea Russell, we learn the benefits of the Classic Sun Salutations and how to practice them.

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April 21, 2014 at 10:19 AM
Unknown said…
I just saw this beautiful video for the first time. I am a VERY long way from being able to do this practice but just watching this gets it into my body mind as a future possibility. Thank you Andrea.
February 27, 2016 at 11:09 AM
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